Emily’s Update For Week 4 (Recapturing Your Beautiful Fitness Challenge With Walking Redeemed.org)


Emily’s Update For Week 4 (Recapturing Your Beautiful Fitness Challenge With Walking Redeemed.org)

Want to see Emily’s Outline for Recapturing Your Beautiful? Click Here!

Interested in Recapturing Your Beautiful from WalkingRedeemed.org? Click here!

Also, you can click here to see more about how we are Starting The Year Off Right.

Starting The Year Off Right


I have made it halfway!!!!!!! Yes, that deserves an overabundance of exclamation points! If you’re participating in this fitness challenge with me, then I’m sure you understand.

Week 4 has been my worst week. Not hardest, worst. I was busy, not feeling well, tired, no energy, etc… was just glad to get in what I could.

To be honest, it hasn’t been extremely hard or anything. The outline I chose is not hard for me at all. In fact, I’m actually enjoying it and hoping that I stick to it for more than the 8 weeks of the challenge. Not hard, but challenging (I guess that’s why it’s called a fitness challenge, huh?). It’s a challenge to find the time to stick to it. It’s a challenge to decide I’m going to throw this work out in even though I have a headache or even though I just want to fall onto my bed and crash into sleep.


Recapturing Your Beautiful


Yes, it’s a challenge. And yes, this challenge is halfway over. But I am not giving up! I’ve finally realized that it’s not about doing more or meeting the goals I’ve set, or topping last week, but it’s about actually doing something. I am actually putting forth an effort verses never even trying. I may not be where I thought I’d be or doing all I thought I’d be during this challenge, but at least I’m doing it and I’m still in it.

What about you? Are you struggling to stick with the challenge? Let us know how it’s going. And please make sure you are checking in every Monday at walkingredeemed.org. The spiritual is even more important than the physical, and it will definitely help you make it through!

“I can do all things through Christ who strengthens me.”

-Philippians 4:13-

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About the author

Emily editor

Emily is a wonderful mother of two beautiful girls. She is teaching them to serve God with all their hearts. Emily is also a wonderful wife to an anointed pastor in western Kentucky. She is a wonderful helpmate both spiritually and physically in her husband's ministry. She is dedicated to God and to spreading the gospel and Love of Jesus. (Written by her husband, Markus. ;) )